In 100 g (Grams) of Mothbeans, mature seeds, raw there is 0.562 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Mothbeans, mature seeds, raw.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Mothbeans, mature seeds, raw

Mothbeans, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Mothbeans, mature seeds, raw are listed below.

Water	9.68 g	9.68%
Energy (calorie)	343 kcal
Energy (joule)	1435 kJ
Protein	22.94 g	22.94%
Total lipid (fat)	1.61 g	1.61%
Ash	4.26 g	4.26%
Carbohydrate, by difference	61.52 g	61.52%
Calcium, Ca	150 mg	0.15%
Iron, Fe	10.85 mg	0.01%
Magnesium, Mg	381 mg	0.38%
Phosphorus, P	489 mg	0.49%
Potassium, K	1191 mg	1.19%
Sodium, Na	30 mg	0.03%
Zinc, Zn	1.92 mg
Copper, Cu	0.688 mg
Manganese, Mn	1.82 mg
Selenium, Se	8.2 µg
Vitamin C, total ascorbic acid	4 mg
Thiamin	0.562 mg
Riboflavin	0.091 mg

Nutrients in Mothbeans, mature seeds, raw